2012 m. balandžio 28 d., šeštadienis

The Journey to Home (The Chakras)


"Lord, to whom shall we go ?!  You have Words of  Eternal  life..." John 6:68, Bible



God - transcendent, and he is out of the gunas and the chakras, but contemplate its manifestations, or that quality, we can bring into balance your chakras...The purpose of the earthly journey, the person realizes it or not, come back home to God - only when he can find Eternal Happiness and Eternal Love...

Who travel long distances, he knows to get to a certain destination, sometimes you have to drive into transit points to refuel, and go further...



Chakra in Sanskrit means "that which turns", "wheel" ... Major chakras or energy centers, seven ... This kind of power stations that supply us with the necessary energy - to move toward our goal ... The Chakras are located along the spine ... Each chakra has its own unique energy and gives us some exams - not passing that we do not get qualified to move on ... What exams we have to go .. and how to best prepare for them?.

The chakras are believed to be a number of wheel-like vortices which, according to traditional Indian medicine, exist in the surface of the subtle body of living beings...  The chakras are said to be "force centers" or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation. Rotating vortices of subtle matter, they are considered focal points for the reception and transmission of energies...  

   

  Different belief systems posit a varying number of chakras...  the best-known system in the West has seven chakras...

1.         Muladhara -   Base or Root Chakra (last bone in spinal cord, the coccyx)
2.         Swadhisthana -  Sacral Chakra (ovaries/prostate)
3.         Manipura -  Solar Plexus Chakra (navel area)
4.         Anahata -  Heart Chakra (heart area)
5.         Vishuddha -  Throat Chakra (throat and neck area)
6.         Ajna -  Brow or Third Eye Chakra (pineal gland or third eye)
7.         Sahasrara -  Crown Chakra (top of the head; 'soft spot' of a newborn)


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         Muladhara

Base or Root Chakra (last bone in spinal cord, the coccyx)... This is the lowest energy center, which is located near the coccyx ... Mule - denotes the root, adhara - place...

Color red ... element of the Earth ... The body senses - smell ... Mantra – LAM (Lum) ..

This chakra - symbolically represents our roots ... What would be the perfect tree is not there, even if it is the most blissful tree on earth, without a sufficiently strong roots, it can not long survive...

Likewise, a person who does not pass the lessons of this chakra, will resemble a tree with weak roots. Any disruption will be dangerous for him... Even if he had chosen the most noble purpose on earth, any adverse events will take him from the goal...

Stability ... An element that governs this chakra - the earth. Earth gives stability and solidity. And the lesson that teaches Muladhara - is stability...  Everything that we did not want to achieve in this world is impossible without this truly divine quality...

Muladhara is associated with the physical body. Therefore, proper nutrition and exercise directly affect the development of this harmoniously chakra...

See full size image   Exercise is especially beneficial to the stability of the impact on the Muladhara...    Mountain Pose or Tadasana…

Products include the buyout to the element Earth: Wheat, rice, beans, root vegetables (potatoes, carrots, beets, etc.), nuts, seeds, and salt… The meat also refers to the element earth …

Some people who want to immediately jump to the higher chakras believe that to take the time to bring harmony to the body, a waste of time. But when a human sits down to meditate, he was surprised to discover that his spine does not listen to it and can not sit still for a long time, or quickly get tired of any spiritual practice…

On the other hand, if a person is its ultimate goal of development only puts power and physical force - it is also unhealthy manifestation of Muladhara chakra…

  The Earth Communication with the Earth-Mother extremely beneficial for those who want to bring harmony in the Muladhara... Walk barefoot on the ground when the weather permits. Even five minutes of "graze" on grass will give you a sense of solid ground under my feet all day... Speak to the earth, inhaling her scent, stroke her, and she as a mother will always support you ...

Parents and our roots … Muladhara is associated with the roots. And this applies to our roots in the most direct way. Father and mother - two first representative of God on earth for everyone. This is stated in all the scriptures! Ability to build relationships with parents, it is the foundation on which we can then build a relationship with our partners, teachers, and with God… No spiritual progress is impossible without Humility… And the first lesson in humility we receive it with  parents… It is very beneficial at times to be in a place where you were born, listen to music, and there are dishes that you knew since childhood and who owns the land where you were born…

Everyday life …  Muladhara is associated with a base foundation. Stability and security - one of the keywords associated with this chakra. First of all, security is related to our constant contact with the Divine… Financial stability is also related to this chakra. The money for the essential needs: shelter, food, etc…

Marriage and other formalities... However, it should be said that the roots of love are here, and the land where the flower will grow. Without the persistence and dedication can not grow this flower. The marriage, though many understood as a mere formality, in fact, a very powerful ceremony that includes the people giving the vows, the mechanism of protection and safety and the soil under their feet. Women's nature is revealed only in the stability and security, so in all religions, marriage is considered sacred… A great misfortune, when we neglect the feminine, when we forget about how to appreciate feminine qualities such as love, sensitivity, humility, gentleness, caring…

Loyalty and betrayal ... Although concepts such as loyalty and faithfulness are not very in vogue, though - this is fertile ground for love. In order for a woman to truly open up, she needs to feel absolute confidence in his companion. Some romantic gestures, even the most generous enough, if not monogamy. If she feels that she must compete with someone, or being compared to someone, it automatically ceases to unfold... And a man ceases to receive the invisible, but very strong energy, thereby robbing himself. Of course, it can continue to care about him and even love him, but at a subtle level, it closes, without even realizing it. So the Divine Mother Nature protects her daughter from squandering its shakti is not a worthy person. And it's very sad, unnecessarily couple may never reach their potential...

Women's infidelity also does not give a man to be a winner. True to his wife - is the key to success man. In addition, the infidelity of his wife exposed him to dangers. On a subtle level of energy related to a spouse and infidelity leads to the squandering of energy that originally was supposed to go for growth and development of the flower of love...

In general, observed that people who commit treason, first of all, destroy themselves, because they destroy the positive element of the Earth in your body and mind. This leads to many diseases, especially the bones and teeth, which symbolize our security...

The other extreme of this chakra, a person who believes that if he does not change his companion, brings salary or cooking, washing and cleaning, then this is enough to love bloomed. Unfortunately, people who stopped their development only on this chakra, life becomes routine and boring...

Practice makes certainty and ground... Everything you do on a regular basis, and with diligence in the spiritual life can slowly but surely change your mind, and therefore your life for the better... Do not take too much at once - Choose now, that is closest to your heart and practice of the year, and we'll see... Only after some sort of sadhana has become part of your life, and for you it is natural as breathing, then proceed to the next...

Always finish what begun. It gives great spiritual energy...


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    Swadhisthana 

Sacral Chakra (ovaries/prostate) ... This is the second from the bottom center of energy, which is located in the sacrum...

The color orange ... element Water ... The body senses - taste ... Mantra – VAM...

This chakra - the source of our energy ... Sexy, creative and emotional energy is accumulated and then at our disposal can be used either for good or for destruction ... The choice is ours...

Looks like a tank of water that can flood the surrounding land, and they can irrigate with irrigation system and they will grow a beautiful garden. If water is scarce, the land turns into desert. The suppression of this energy, just as unfavorably as waste...

Susceptibility ... An element that governs this chakra - water. Water gives the fluidity and smoothness. It can take the form of the vessel in which he resides. Water - an element that absorbs the vibration of the surrounding space. This underlies the action of holy water on it when reading mantras and prayers, it absorbs the beneficial vibrations and is capable of delivering them. .. If we inharmonious development, and this element is missing, then we will have a difficult susceptibility. It will be hard to absorb the knowledge and feeling of others. These skills are not passed through the usual dry logic. Without tidiness susceptibility is not possible. The seed germinates with difficulty on dry land. At the same time, the excess water also gives an imbalance when a person relies on perception, and it becomes too trusting and receptive to both good and to bad...

   It is necessary to cultivate a sensitivity to spiritual things and not the occult... Spiritual - involves knowledge of the Will of God, to live and act in accordance with it. Low Occult suggests knowledge of how to manipulate the thin space for our self-interest...

Exercise and nutrition ... Swadhistana associated with the warmth ... Therefore, proper nutrition and exercise directly affect the development of this harmonious chakra...

See full size image  It is very beneficial for this chakra Butterfly pose - or Baddha Konasana…

Products include the buyout to the element Water: Without enough water in the body - can not operate optimally… a person who is thirsty, he relaxed energy. Unfortunately, we have forgotten how to feel your body, and often do not even realize how much it needs water… Milk and dairy products also include an element of Water. Dairy products nourish thin wall vessels of the brain that make them indispensable for exercise practices. They give the mind peace and receptivity…

        Water … Communication with the water is very beneficial for the strengthening of this element ... As always, the Universe provides us with an abundance of opportunities … Take water treatment, but not mechanically, but consciously that you communicate with the Great Divine element of water, asking for water to clean and nourish you... You can walk along the sea or a river bank, swim in the waters ...And of course, one of the most powerful rituals for water is bathing in the sacred sources...

    Communication with the opposite sex … At the level of this chakra is natural to experience the interest and attraction to the opposite sex. Divine energy is manifested as the harmony and unity of masculine and feminine. Each of us has both masculine and feminine… Women manifest more feminine and men masculine. But the beginning of the opposite sex also is present in all of us, but it is as if in shadow, while our main home on the light and it can be clearly seen. We are drawn to the man who represents at the beginning of our momet the opposite sex. .. There are some people that level, which in the male and female principle in the perfectly balanced and harmonious, so that they are in this stage of life such as marriage is no longer necessary. They can be monks. In these people wonderfully combines courage, clear intelligence, honesty (masculine), and charity, love, kindness (feminine)…

But most people need marriage because only harmoniously communication with its opposite principle, we can cleanse and bring into balance our consciousness... It is believed that marriage and sex should be treated as a worship so powerful energies are included ..

See full size image   Sexual energy - a very powerful energy, which provides immunity throughout the body ... If it so carelessly sprayed right and left, people deplete their natural resources. His consciousness is degraded…

Sexual energy is also the fuel for the creative and spiritual energy. And the ultimate goal of human to learn how to transform its more subtle forms of energy…

In this lies the secret of perennial relationships. Relationship based solely on sexual energy, sooner or later exhausted. But when used in a marriage of creative energy, and the more spiritual relationship will always be new and exciting ...

   Creation This is an excellent tool for the transformation of raw energy. In addition, it prinosti to life and the eternal holiday update... And creativity is not necessarily implied in the art, it may be everywhere, in everyday life... It happens that the person is not married or not married, not because I do not want to, but because marriage is not ripe karma. Then, for many there is a question as to a chaste life with no harm to health. Creativity is the perfect remedy. It will save you energy integral for the arrival of your restriction and give a lot of pleasant moments…

   To access the divine knowledge of Human, we must first find its source and to establish contact with him. This can only help a good teacher. After all, this knowledge is a great mystery, and comes to us from the spiritual world. His goal - to free creature from the cycle of birth and death…

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    Manipura 

 The  Solar Plexus Chakra (navel area) … This is the third-lowest energy center, which is located near the navel… Element - fire ... The body senses - sight ... Mantra – RAM…

Fire purify, transform energy, to give heat and light. This chakra is associated with social dharma. Here on this chakra a person is born the desire to really realize myself as an individual personality. And on this chakra, the person is not enough to make a living and have fun. He wants to mean something in the community and to leave any trace of it. The social realization and career success is very dependent on her work…

A harmonious work of this chakra gives well-deserved recognition and natural recognition in society, success comes himself as a consequence of human contribution to the common good, without acting and without excessive manipulation. This person adorns the sincerity and the ability to say no, if he feels that he should say no. From it emanates heat, light and friendly. Quiet confidence infect others, who in his presence not afraid to reveal their talents. He was brave, but always subordinate to his will to God's Will…

Exercise and nutrition ...

See full size image   Manipura is associated with the fire of digestion, so the correct use of spices can do wonders for half a year of transformation. .. Also, acidic foods increase the digestion. For example, cranberry, lemon, orange, etc... If your life is too fresh, try to add a little spice. For winter, especially good black pepper, ginger, asofetida, fenugreek... Excellent seasoning - grate fresh ginger, grated, add salt and lemon juice before a meal and eat a spoonful. This will give the fire in the goodness... Of course, it is important to understand, too much fire you or a disadvantage, if the excess is careful with spices, then you better use the cumin, coriander and fennel, and turmeric, they cooled the excess heat... 

See full size image 

It is very beneficial for this chakra pose a Warrior - or Virabhandrasana II...

Salute to the Sun - a unique exercise that is not just a physical exercise, but the real worship of the sun and its energy, which gives the whole body, and Manipura golden glow...

   The fire ... Previous chakras - a kind of fuel .... The human also wants to start a fire, that he lit up all around. At this level, the search itself and begin its mission in the best case, and the search for status, fame and honor in the worst. When a human knows his own nature, takes it and gives to the society in the form of activity that corresponds to it, without being attached to the result, it makes it a great ... As the scripture says that its better to do bad work than someone else's good...

When you do your thing, it gives great energy, which allows you to be natural and did not get tired ...

Unfortunately, many people are in place in order to understand their nature, are trying to blindly copy successful people in all. Are not looking for activities that bring them to rush and go directly to the result, look, where the more prestigious, as a better propiarit what mechanism start to quickly climb to the top of the career ladder...

 (73x53, 8Kb)   Self-confidence ... At this level, the question arises, how to develop self-confidence. There are many different ways. If you are shy and insecure, start doing what you love. When doing what you love, it gives extraordinary confidence, as if someone had more than a big and powerful your support...

Planet of the Sun gives confidence and is responsible for the soul. Therefore, one of the most important therapeutic measures for the Sun and, therefore, to be sure it has something to do for the soul. Be sure to look after himself in the mirror and remember that state. If you are constantly doing something for the soul, then sooner or later, will be confident, because true confidence comes from God. Doing something for the soul, you are doing it for God...

When you do your thing, it gives great energy, which allows you to be natural and did not get tired...

   Sincerity ... Sincerity - this is precisely the ability to be themselves, and comply with its nature ... Be who you are and at that level, at what is ... Do not play the saint, or renounced, - if you still interested in money and the opposite sex ... 

Conversely, do not try to do from a man of the world - if you were worldly life is not very interested in ...

Now, unfortunately quite often people take spiritual practices do not conform to their nature, and instead of a positive outcome, it reinforces the pride ... Be honest in all things, and be at their level ...

   The soul that has received the true knowledge, is a liberated soul, and able to give others the release from the cycle of birth and death ... These people are getting out of the laws of reincarnation and live with a single purpose - to give spiritual knowledge to help remember God and to return home from a deep well of ignorance of the material world...


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    Anahata

The Heart Chakra (heart area) ... The color green ... element of the air ... The body senses - touch, ... Mantra - YAM...

Anahata - a chakra is important! .. It is located on the golden mean between the three lower and three upper chakras - symbolizing the perfect balance .... The upper three chakras are associated with high spiritual vibrations - the bottom three with a more earthly, material energies .... If the balance between them - that in a person's life is harmony and love ... If a strong bias in one direction or another - will be a problem...

Anahata is associated with the heart. Today, many people with heart disease, shows that this chakra has a problem in many people...


Exercise and nutrition ...

 Camel Pose ... And also all the chest revealing poses will positively influence this chakra ...

Foods that are an element of air: all raw foods, dried fruit ... In them an abundance of air…
For this chakra is very important in what mood prepared and served food. Love - is the main ingredient for cooking at this level ... Vibration of this chakra are very often lead to human conscious vegetarianism, because This is where the love and compassion for all living things 


   The nature and fresh air … Enjoy the green nature, the green makes harmony. Try to set aside at least an hour a week, just to be in a green environment, not thinking about problems, let mother nature envelop you healing and solve them for you...

Since Anahata is associated with the element of air, especially useful to look at the clouds!


Цепи вредных привычек   Roses … Roses is particularly associated with this chakra, - who have heart problems, whether it's after you broke the heart, or just you feel that you are hard to love ...Tea Roses, essential oils, flower in a vase, or just a still life on the wall, all will benefit!..


   Harmony ... Try to take what that period of time, such as 40 days and practice harmony at all ... For example, you read too much! Reduce your time reading this and add to your life exercise ... For the Balance!

Or, for example, you are very serious and profound, - take a 5 minutes a day joke, smile to someone just like that…

Or conversely, you too sociable and cheerful, then, can you a little solitude and reflection on serious matters will be useful. ... Most importantly, you need not to change yourself in the opposite - how often do unskilled "workers" on themselves - and just add a little bit for balance, like spices, salt or sugar…

   Breast-feeding a baby ... This is so important for the development of his ability to love and be loved, I implore all mothers, do not neglect this wonderful opportunity. I will not mention the extraordinary value of breast milk for the child's health and immunity. This has already been said a lot. But I can not say about a very important detail, which, unfortunately, seen in many years. It is a relationship between a mother and her child. Feeding helps to establish an invisible but strong bond of love between them….


   Love … True Love comes at the level of the chakra ... It does not depend on external conditions .... It's about a love written in the Bible: Love is patient, love is not jealous, love does not boast, not proud, not rude, is not seeking, not easily provoked, thinketh no evil, rejoices not in iniquity, but rejoices with the truth ...

Learn to love yourself ... Learn to love your nature - its unique energy, take it in spite of the social currents....

Learn to love another human ... At this level, the woman does not cease to love the man - if he went bankrupt, and the man does not cease to love a woman - if she will age ... It is like him or her - regardless of external circumstances. .. However, many people are abusing the concept of unconditional love, - offering them a favorite to tolerate rudeness, treachery, treason, etc…

But the adoption of a loved one - does not mean the total of its low-lying patient behavior ... Learn to love yourself …

For true love, the conditions are not necessary, but for a healthy relationship, they just needed!! And it is generally a healthy relationship is called in psychology: I win and you win. Relationships: I win - you lose, I lose-you win, or I - lose, you lose no doubt point to an unhealthy relationship, and are difficult to grow a flower of love…

   When we learn to love yourself and others - we are ready for the most important lesson of life: learn to love God…

   Hugs and touch ... Since this chakra is responsible for touch, then a regular massage will be a positive influence on us ... For every constitution a type of massage oils and ... Without touch, scientists say our spine begins to dry …

It is said that a woman, at least 4 times a day to hug ... You are sharing the energy - it is better if it's your husband, wife, family members and friends of your floor ... But if you live really all alone, too, does not matter .. You can hug myself ... Self-massage and a hug yourself - this is the first lesson of self-love ...

   A real scientist - is someone who understands God and His creation - and therefore can easily recognize the holy men ... Seeing the holiness, he will express her reverence, awe and love…


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   Vishuddha

The Throat Chakra  (throat and neck area) ... Color - Blue ... element - Ether ... sense organ - hearing ... Mantra - HAM ...

Vishuddha is the throat chakra - translated as pure ... If the previous Anahata chakra, which is responsible for the love of order, then the natural course of events - to express this ineffable force ... If Anahata is unspeakable sound - that is our task to Vishudha give this form of divine energy... 
 Exercise ... Fish Pose... Also, all positions that affect the throat ..



   Nature... Excellent meditation on this chakra - lying on the ground and look at the cloudless sky. ..


 Beauty - an expression of divine energy of love ... A beautiful flower, or a handsome human or beautiful work of art ... Unfortunately, many of us are asleep feeling beautiful - and we pass by many beautiful things in life ... A sense of beauty is desirable to develop in the womb ..


 (169x130, 24Kb)   Craftsmanship ... The formula is simple skill: Love + Technology skills = Craftsmanship... Without love, which opens at the Anahata, Vishuddha-designed, will look like nothing more than a well-trained parrot. .. This applies to all activities ... First love - then the technology .... Not the other way! ....

  Self-expression ... Creative expression is necessary for all of us. .. Often we shy away from doing something, unnecessarily feel compared to the big masters in their field diletatntami ... But if we stop to look at our business through the eyes of housewifely  - then we will discover a channel of expression of love ... Sing, dance, tell stories, create culinary works, do scripts for family holidays, full of possibilities at every turn ... Firstly it will beautify your life .... Create your own theme and create ... Let this be a perfect first ... If there is to love what you do - excellence will always ...

   Inspiration ... This chakra is responsible for the inspiration ...

The Art of ... True art comes from God ... Mozart said - that he did not compose music and write ... Geniuses are usually humbly acknowledge that they are only an instrument in God's hands, and try not so much to invent something - and to open and maintain communication with the divine sphere ... Setting the highest vibrations - that is what is required of a person ... Skill classes themselves - just asceticism - by which opens a secret door in the Divine Performing Arts ...

   Speech ... Speaking the truth and the truth, and using it with the sweet - very good for this chakra ... The human who managed to find a balance of sweetness and truth can speak so that his words would be a huge positive force for others, and often his words are true. ... Love (feminine) and Truth (masculine) - or the sweetness and honesty - are the two basic components of which are going on the rest of the world ...


   At this level Vishudha-master, when energy is subtle and sublime ... Vishudha also translated as "pure" - and immediately clean Vishudha diletatnta distinguish from the Master. .. Art in the form of perfection Vishudha strikes ...   Her vehicle - Swan ... Her whole appearance shows the ease and connection with the energy of the ether ... Like she says, if you want achieve wisdom or art - then you need to come to me light, without a load. ...



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    Ajna

The Brow Chakra ... Ajna -  is the sixth primary chakra... The Ajna chakra is positioned in the brain, directly behind the eyebrow centre, while its ksehtram or superficial activation site is at the eyebrow region, in the position of the "third eye"... The seed syllable is AUM (OM)...

Ajna is symbolized by a lotus with two petals, and corresponds to the colors violet, indigo or deep blue ...

Ajna translates as "command", and is considered as the eye of intuition. When something is seen in the mind's eye, or in a dream, it is being "seen" by Ajna.... It is a bridge that links gurus with disciples, allowing mind communication to occur between two people... The sense organ and action organ associated with Ajna is the mind in both cases...

It symbolizes the gateway to the source of life. Ajna chakra is the center of extrasensory perception and direct transfer of ideas from mind to mind ... With this chakra people can communicate and understand each other without words ... Ajna opens the door to inspiration and creativity .... Disclosure of ajna chakra leads to enlightenment. ..


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    Sahasrara

The Crown Chakra (top of the head; 'soft spot' of a newborn) ... Symbolic image: 1000 petal lotus, which includes all the colors...

Word Sahasrara in Sanskrit means "lotus flower" ... Sahasrara - is the highest spiritual center - bringing together all the chakras ... It is the center of cosmic consciousness, and infinite source of knowledge ... Sahasrara connects people with higher levels of existence ... Through this link you can get any answers ... In fact, the Sahasrara Chakra is limitless - as the Universe itself ... Sphere of influence is beyond words - a sphere of answers without questions ...

Sahasrara is represented by the colour white and it involves such issues as inner wisdom and the death of the body...

Sahasrara's inner aspect deals with the release of karma, physical action with meditation, mental action with universal consciousness and unity, and emotional action with "beingness"...

Sahasrara chakra symbolizes detachment from illusion; an essential element in obtaining supramental higher consciousness of the truth that one is all and all is one... Meditating on this point is said to bring about the siddhis, or occult powers, of transforming into the divine, and being able to do whatever one wishes...


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   The Chakras - The Universal Mind Journey... Everything in the universe is evolving into something.  Planetary bodies evolve into existence over lengthy periods, governments evolve from despotism to democracy, society from tribalism to unity etc.  Mankind however, is born ignorant and embarks on a voyage of discovery, a journey that engulfs our entire lifetime.... Universal Mind, can be viewed as being the higher self-hood that exists within each and every one of us, but which lies dormant and ignored by many.  ...


  

The perfect human is he who is able to move through all the chakras without interference ...










Kelionė Namo ( Chakros - Energetiniai centrai )


" ... Viešpatie, pas ką mes eisime?! Tu turi amžinojo gyvenimo žodžius..." Jono 6,68 Biblija


Dievas - Visaapimantis, - Jis yra ne gunas ir ne  chakra, -  bet apmąstydami  Jo egzistavimą,  mes galime pagerinti balansą  savo kūno energetiniuose centruose....


Žemiškos kelionės tikslas, -  ar žmogus tai  supranta ar ne, -  eiti  namo pas Dievą, - tiktai čia žmogus  gali surasti Amžinąją  Laimę ir Amžinąją  Meilę...

Что нужно знать современному, западному человеку о чакрах 

Skirtingos  tikėjimo sistemos nustato įvairų chakrų  skaičių..  žinomiausia sistema Vakaruose turi septynis chakras... Septynių čakrų sistema laikoma klasikine. Visos kitos čakrų sistemos paprastai remiasi šia ar bent jau iš esmės jai neprieštarauja...

1.     Muladhara  - šakninė čakra (ties uodegikauliu)
2.     Swadhisthana  - Kryžkaulio čakra (siejama su kiaušidėmis/prostata)
3.     Manipura   - Saulės rezginio čakra (siejama su antinksčiais ir kasa)
4.     Anahata  - Širdies čakra (siejama su užkrūčio liauka)
5.     Vishuddha  - Gerklės čakra (siejama su skydliauke)
6.     Ajna  - Kaktos čakra arba trečioji akis (siejama su hipofize)
7.     Sahasrara  - Viršugalvio čakra (siejama su kankorėžine liauka)





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